Friday, December 21, 2012

Just another day in Small town America

One week ago today America stood helpless as we watched the details unfold of the unthinkable: 26 precious souls, killed. Gone. We all now know the name of an elementary school in Connecticut.  Sandy Creek Elementary.  Idyllic.  We know the names of amazing staff and adorable children.  The world became smaller as we all united in horror over what unfolded.

It wrecked me.  A teacher of elementary students myself, I could  hardly breathe. For days.

I leaned on the conversations and wisdom of others as they also tried to process the unfathomable.  Blogs like this http://www.bostern.com/blog/2012/12/15/god-with-us/ began to help me to breathe again.

I floated through the week in a bit of a dream like sad-state, smiling longer at my students, holding their hands, spending longer tying their shoes, giving more hugs, and attempting to savor each, beautiful, precious child in my care.

It has felt like time slowed as grief over these precious souls dampened the carefree flow of the usual Holiday season.

Today was the first time in a week that I ventured out to shop, do a few errands, and intersect with the hustle and bustle of the life that always buzzes outside my school walls.   The news is a barage of all the bad, the ugly, the evil of this world.  But the hair salons, stores, and even the DMVs of America are actually all full of good American people.

Yes - even the DMV waiting room that I had to sit in this morning, 4 days before Christmas, because my license is expiring on my birthday's unfortunate date of 5 days after Christmas, is full of GOOD.  When at last my number was called, I learned that the DMV does not take Visa (but I thought that  Visa is  Everywhere You Want To Be.)  Ok, it's official, the DMV is clearly not where anyone ever wants to be... They take cash or checks. Period.  The state I reside in, I now know, does not accept Visa.  So what's that say about my state of residence?  But I digress.

My mind silently complained, "but I sat here for 10 people to painfully and slowly  have their turn - do I have to go to my bank and return and wait my turn again?"

Then I heard a voice, "Hi.  I don't want to meddle but how  much money do you need?"  I turned to see a kind-faced older gentleman standing with his wife in a wheel chair beside him.  I'd find out in a few minutes that this kind man's name was Bob.  When I smiled and sheepishly said, "but I am short $15! It's OK sir.", he didn't miss a beat, opened his wallet and handed me a $20 bill, telling me to keep the change.

So, for 7 more years I will have a HORRIBLE picture because my makeup got all smeared with my tears...and for 7 years I will think of Bob and his simple $20 bill that blew me away.

Bob is the fabric of America - there are Bobs in every store, restaurant, street, school of America.  In this world.

Another classic American moment, had already happened earlier in the morning.  I was getting my hair cut at my friend's salon.  Through the tears we shared together over my current challenges (her tears were for me.  You know you are in the presence of a soul-mate friend when your own tears are mirrored in their eyes.) and the encouragement she showered me with,  her salon was just as much a place to get a great hair cut as it was  a place to get your heart healed.

Then it was her turn to share.  She has suffered with major back pain for nearly two decades.  She doesn't have Physical Therapy coverage.  No problem.

This is small town America.  Her PT is trading PT appointments for haircuts.  It doesn't add up but in his mind it does - he's trading time.

She cuts his hair and he fixes her back so she can get out of her bedridden state.

Thank you Friday for reminding me that for all the evil that exploded in Connecticut one week ago, there is infinitely more good.

Check this movement out to spread the kindness:  https://www.facebook.com/26acts

Sunday, November 18, 2012

John Muir on Beauty

As we hiked this last summer away, mostly on the John Muir Trail, I thought it would be good of me to get to know this man we were following, over 100 years later, in the footsteps of.  So I began reading books, journals, and letters all penned by Muir, that spoke of the wild lands that we walked through.


John Muir eloquently marvels: 
Oh, these vast, calm, measureless mountain days, inciting at once to work and rest!  Days in whose light everything seems equally divine, opening a thousand windows to show us God.


-John Muir, Journal entry for June 23, 1869

And indeed, the scenes we took in all did show us thousands of glimpses of God.

The quote that hung with me with every step I took, though, was John Muir's definitive description of God. Of all the adjectives we often use to describe God, Majestic...Powerful...Loving...he chose Beauty.

Beauty? Isn't that a bit weak?

No synonym for God is so perfect as Beauty. Whether as seen carving the lines of the mountains with glaciers, or gathering matter into stars, or planning the movements of water, or gardening - still all is Beauty!

-John Muir

But as I spent each day, immersed in exquisite sunsets

Courtesy of www.coryjoneillphotography.com
or watching as our kids blossomed under the blue skies of the wilderness 

I thought about that singular word: Beauty.  Indeed everything I looked at was indeed full of beauty.  Moments with my kids were full of beauty.

Everything God touches, as it turns out, is beautiful.  Full of beauty.

The southerners have a lovely way of saying things.  They sugar coat their delivery while us northerners are much more blunt.  "She was being UGLY!" hardly sounds like the real truth: "If I never see her again, it won't be long enough."  

But God is BEAUTY.  The complete absence of UGLY.  

As I walked each day, more of His Beauty was uncovered.  I noticed the beauty in our kids, as they encountered their trail days.

Months later as we sat with a reporter relaying tales of our summer, our youngest finally had her turn to speak.   Her answer to the question of what was your favorite moment of the summer spoke of the natural way that children embrace life - with unbending positive optimism.  

“My favorite day, it’s very different then what everyone else has said, “ she said with a giggle, “was the first morning.   I was so happy because I knew it was the first day, the beginning - and I had the whole trip still left to do.”

While I needed self-talk to embrace day one and not feel overwhelmed by the thought of walking over 200 miles, step by step over an entire month, our daughter skipped around camp, singing.  A shift in thinking from my adult perspective of feeling overwhelmed to a childhood perspective of excitement over all the unknown possibilities that lies ahead could have meant that I spent the morning dancing and singing around camp.

Instead, the stream of fear that was implanted in me the day my body suddenly collapsed in seizures still ripples in the shadows.   Honesty hits me with raw reality: what lies ahead is 200 miles of opportunities for me or someone in my family to get hurt or die.  

She was excited by the unknown.  I was intimidated by it.  


Another moment: Beautiful. Beauty in my daughter.

Thursday, November 1, 2012

Bad weather prescription

There's no such thing as bad weather, just bad clothing!

Get outside!!  As we head for the dark days of the year, it's so tempting to stay inside, run on a treadmill, or just drink hot cocoa and read a book on a couch.  I am all about that last one, but only after a good outdoor adventure.  

Ya gotta earn that hot cocoa!!  Or you'll end up fighting through the winter blahs - or worse yet, the winter blues.

So get some good clothing and head outside.  

I love running on a fresh dusting of snow.  The world seems muted, quiet, asleep.  It's bright outside and the crisp air invigorates.

Keep adventuring!!  
Live life without regrets.  Just because you might not have run yesterday (or walked or biked or whatever it is that gets you outside), don't be discouraged for today.  
Start today!

Afterall, this is the first day of the rest of your life!





Tuesday, August 28, 2012

Avoiding Nature Deficit Disorder in kids


The Introduction 
As I watched our eight year old daughter's pigtails bobbing up and down as she casually skipped from our campsite down a grassy slope to the lake's edge to wash up before bed, I was filled with wonder at how content our children were at 12,000 feet.   Unlike any other locale, our children were able to fill their time easily, smile more, laugh more, talk more, complain less when removed from the distractions of modern life.  Only when we left our car in a parking lot and step by step put more distance between ourselves and the stuff of this world could we truly, as a family, unwind and connect.

As my gaze shifted from our bathing blondie to the soaring peaks beyond, I took in the scene around me and promised myself to never forget.  I vowed to try to bring the grounded perspective that is gained when sitting on a granite rock  back with me to the "real world".  While sitting in the warm sun, under blue skies, sipping in pure air and thinking of the days' to do list that consists purely of items needed to simply survive, life becomes simple again.  And in that simplicity, the stresses of life seem petty and ridiculous.  A new order emerges - one of priorities of connectedness with loved ones, movement, wonder.  Entertainment is complete in observing natural beauty and quietly dreaming through inspired conversation.  The mundane of cooking dinner and getting water are chores that now bring joy as they are not done in a rushed and hurried after thought to a busy day, but that are part of the days rhythm. 

It was this moment that birthed the idea to write this book.  For the past 11 years, as our family pass folks on the trail, we have been asked, "How do you get your kids out here?" from truly astonished fellow adult hikers.  This book is inspired and birthed from that singular question.  There was a time in recent history when kids ran more free, feeling real soil at their feet and the wind swirl on their face on a dusty mountain trail.  But every time we hear this question we wonder if we are becoming an indoor people, addicted to our computer monitors while we miss the explosive firework display as the sun dances across the eastern sky.  This question comes to us with genuine perplexity and points to a phenomenon, Richard Louv in his book Last Child in the Woods, has named "nature deficit disorder" which he defines as "...the human costs of alienation from nature, among them: diminished use of the senses, attention difficulties, and higher rates of physical and emotional illnesses."

This memoir takes place, in it's majority, on the John Muir Trail.  John Muir has the honor of having what many considered the most beautiful scenic trail in the country named after him. It is because he has done more to preserve our wilderness then any other American.  His wanderings through the wilderness and eloquent writings inspired President Roosevelt to establish 148 million acres of national forest, five national parks, and twenty-three national monuments.  Muir's writings spoke of nature as a powerful aid in human health and wholeness for the weary, stressed, and overworked city dweller. 

Living between the years of the Civil War and the Great Depression, Stephen T. Mather, first director of the National Park System, suffered from emotional breakdowns marked by depression and withdrawal.  Without drugs to help him cope, he found that spending time, often alone, in the wilderness was his best remedy.  When that was not possible, his wife surrounded him in his recovery room with pictures of Yosemite.  After months of reclusion, he would emerge, fervently focused on lobbying Congress, the press, businesspeople, and just about everyone in America.  His persuasive energetic whirlwind convinced congress to establish The Grand Canyon National Park in 1919.  

In the spirit of John Muir and Stephen T. Mather, we too have found the power of immersion in nature to be able to refocus us, calm our spirits, and bond our family together in ways that nothing else can. 

Sunday, August 26, 2012

Day 27: Final words. It's time for the Big Conclusion.

As we decided to descend to the truck and finish the final 5 miles we had remaining, we took one look back over the valley we had left.  As I said goodbye, I was reminded of something I read on my friend's blog (my most favorite blog of all times!)

The day we walk over this pass without stopping to let these mountains and lakes impress us, that's the day we've grown too hard to see God in this.

The final five miles were easy, downhill all the way to the truck.  We passed two lovely lakes that fed rushing waterfalls that plunged over more ripped landscape.  It made me smile.  The Sierras deliver raw beauty through the last step.  These Sierras were "good to the last drop".

As promised, upon passing the sign that marked the boundary to the John Muir Wilderness, Bekah's tears began to flow.  "I am so sad it's over.  I don't want to leave the Sierras," she said through her tears.

We all felt it.  We were charmed by this place, yes, but more than that, we lived outside, all summer, working as a team, bonding, talking, laughing, and even being quiet,

as we walked our summer away,

                                spending the long, endless, summer days,

                                      in slow motion,
                          
                   together.


Day 27: Backpacking with kids: our 200 mile summer - OUR LAST DAY!

Bullfrog Lake area to our truck at Onion Valley Trailhead, over Kearsarge pass.  An easy 7 mile ending

Our first blue sky, warm morning in many days hugged us sweetly as we breakfasted for the last time.  A quiet sense of awe that we really were about to finish our 200 plus summer mixed with sadness that it really was almost over.  This thin brown ribbon of dirt that weaves inconspicuously through the Ansel Adams and John Muir Wildernesses, connecting Yosemite National Park to Kings Canyon National Park  had pieced together our world for 4 weeks.

2011 at the top of Kearsarge Pass.  Cade: 10, Bekah: 8
We had one more easy pass between us and our truck: Kearsarge Pass at 11,720 feet would be our last chance to look back over the massive peaks and lakes of the Sierras.

We took our time getting on the trail, choosing to linger longer on warm granite rocks, taking in the sights, smells, and feel of a Sierra morning, one last time.

One last time to listen to a stream bubble and gurgle by.

One last time to hear nothing but birds,wind, and trees.

One last time to watch the light glow on this famous Range of Light.

The hike to the top of the pass was fast.  Seven miles to the truck was all we had left and only a couple of miles to the top of one of the easiest passes to climb.  We had light packs and our strongest legs of the summer.   The kids and I reached the summit in no time.  At the top, we looked down the trail to see Cory, paused, looking back at the beauty we were leaving behind.  When he finally reached the summit, he was quiet and introspective.

The cheerful crowd that gathered at the top snapped him out of his reflective state.  Chris, a brand new California resident, recently transferred from Kentucky.  With a delightful southern drawl, he was the perfect greeting for us as we left our beloved Sierras behind.  "This is my first hike out here EVER!  I drove here from Palmdale, and day hiked up here.  I just moved to California and I moved here just for this.  No other reason.  Just these mountains.  This is unreal!  I can't stop taking pictures.  Every turn I think it's amazing but then I walk up a little further and it's even better, so I snap another picture."  Chris was radiant.  He literally was jumping as he spoke, his animation underscoring why we did this at all.

Such a perfect and fitting way to end our adventure.  It felt like we were handing a baton off to someone who was on day 1 of his discovery of a place we had come to call our home away from home.  Here you go Chris.  Here's the baton.  We just finished, now it's your turn. Take the baton and never stop exploring! Enjoy!

Day 26: Backing with kids: our 200 mile summer - Sibling bonding

Dollar Lake over Glenn Pass to the Bullfrog Lake area

Bekah taking it easy on a floating log on Bullfrog Lake
 I am sitting at our camp tonight, in a meadow just outside of my most favorite lake: Bullfrog lake.  It is so popular and gorgeous that for the last 25 years, it has restricted all camping.  Our low mile day of about 8 miles, included traversing through the gorgeous Rae Lakes Basin and climbing over Glenn Pass, considered by some to be the most difficult pass on the JMT, was just what the doctor ordered.  A rugged, granite rocked trail is our guide through miles and miles of uphill boulder fields to our pass of the day.  Last year we did this pass and had to traverse over a snow field at the top, which was harrowing.  This year we'd have it easy.  No snow. 


Climbing Glenn Pass in 2011: Cade - 10, Bekah -8
Rae Lakes Basin has multiple approaches and is part of multiple loops making it the most crowded section of trail we encountered all summer.  We met more JMT through hikers, now just days from the official Mt Whitney end.  Sporting huge smiles, they knew with their end in sight, they were about to accomplish their 211 JMT through hike goal.  We even crossed paths with a couple spending their Sunday ultra-mile running the 45 mile loop from Kings Canyon National park up through Rae Lakes and back to Kings Canyon.  It starts to feel that America is full of slim, fit looking athletes as we are continually surrounded by highly motivated, smiling, folks in action.

Top of Glenn Pass with Tom and Scott
Rae Lakes Basin is the valley behind us: full of lakes and surrounded by high peaks
 ***********************

As hard as it is for us to have enough time for our kids, our kids have even less time for each other.  But in this setting, Cade has time to focus on Bekah a little more. "Bekah, I so badly want you to catch a fish!  The feeling is incredible!" Cade announced to his discouraged fellow fisher lady, who had not caught a fish yet.  Tonight was our final night.  If it was to happen, it would have to happen tonight.  We are all rooting for her.

After living out here all summer, Cade was not content to merely observe his surroundings but seemed to desperately crave more - he wanted to join the ecosystem in action.  With his homemade willow rod, he has no longer just crossed streams or walked beside lakes.  He has instead become a student of fish behavior, stalking them in a crawl or crouched position in the tall weeds, along the banks, becoming a little expert on fish habits.  Consequently, his hours in this fish classroom have awarded him with nearly 20 catches.  He's figured out how long to let his fly land on the water, how to wriggle it just right to mimic a real bug, and which fly from his collection (fellow hikers and fly fishing aficionados cannot resist donating flies to his cause) is the best match for the evenings hatch. 

Tonight I am a keen observer of a brother who is not encumbered by his own 11 year old world, but one who is willing to look beyond himself and help his  sister catch her first fish.  With 20 catches, he clearly is the resident expert in Bekah's mind so she drops to her knees and crawls along the bank for hours, mimicking her brother.

I am not sure whose squeals were louder, Bekah or Cade's, when at last, Bekah landed her first fish: a 5" Brook Trout.  Success feels good. 
The River Runs Through It: Cade never gave up, even when he got skunked for 3 days straight
Just as Tom experienced with 15 strangers turned friends on a backpacking trip in high school, Cade and Bekah have bonded in ways they just can't seem to in the busyness of home life.    They have thousands of memories together, built on shared experiences of teamwork towards a common goal.  As their mom, I am deeply blessed to see these types of bonds forming between brother and sister.

Everything from the giggles over more gaseous emissions wafting in their shared tent to the hi-fives on the top of another challenging pass to setting up a tent together all have formed the foundation to what we hope will be more than just a sibling relationship, but a real friendship.



Day 25, part 3: Backpacking with kids:our 200 mile summer - comfort

We enjoyed our banter with these highly prepared military men.  Truth is, they've seen more than anyone should ever have to, and I really do understand their paranoia driven need to pack heavy.  Because of my history with seizures just one time 16 years ago, we have a one-way satellite p.l.b. (personal locator beacon), usable just one time, but if we push the button, the cavalry will come. $250 for this gadget is well worth the peace of mind for us. 

We all have different levels of comfort and there is no need to sacrifice to the level that one feel scared and unprepared.  It's a balance between that and keeping packs as light as possible.

Back when my pack was heavy, a simple ankle roll would cause me to crash and burn as the momentum created from a heavy backpack would overtake my ability to control my body.  Too many falls meant we needed to do something about my pack weight for more than comfort, it was a matter of safety.  This summer, I have had my characteristic handful of stumbles, but my pack is manageable now, so I stay on my feet.

*****************************

Courtesy of Cory J O'Neill photography"Painted Lady" in Rae Lakes Basin
At the suspension bridge we parted ways with Fernando and his band of merry men and began our climb up to Rae Lakes Basin, one of the most popular basins in the Sierras.  At 6:25, we were exhausted and were 2 miles shy of the basin.  We'd been hiking uphill for hours and were so ready to rest for the night.  As we turned the corner, Dollar Lake, a small, pristine lake nestled in the trees, came into view.  No sooner had we spotted the lake then we heard a call from within the forest, "Hey Bekah! Hey Cade!  You made it!".

It was our favorite cheerleaders again, Tom and Scott.

"Hi Tom!  Hi Scott!  When did you get here?" we asked.

"Oh, about 30 minutes ago.  Are you hiking on?"

"Oh no....just looking for a campsite.  Any will do."

"Why don't you stay here?", they suggested.  And so we did.  The Tom and Scott campground was just what we needed.  This trip, with a pass each day and 10 to 14 grueling Sierra miles was proving to be our most challenging, and beautiful yet.

Over 61 miles, we'd have 30,000 feet of elevation change.  Walking downhill, controlling a pack was a quad burn and walking uphill was a total body burn, including a cardio challenge.  Scott and Tom were feeling it too they admitted.  As we scanned our eyes around the lake, we realized that this was a collector for many of us feeling the same muscle burn: this lake was a packed house full of hikers stopping just shy of Rae Lakes.

 

Power Bars: Our Larabar recipe

We lived on Larabars this summer.  At over $1.50 a piece, we vowed to figure out how to make them.  Unlike the Soy laden, Clif bar, Larabars have 2 or 3 ingredients, so we guessed we could figure it out.

Here's the recipes we concocted today.

Trail Fudge Bars 
Makes 6 bars

1 cup of walnuts
1 cup of dates
1 tsp of almond extract, organic
1/8 + 1/16th of a tsp of salt
3 T of unsweetened cocoa powder

We whirred it all in our Cuisinart for 4 or 5 minutes to turn the walnuts into a nice walnuty paste.  Pull the dough out, and shape into bars!  Delicious fudgy yum for your active life! 

Carmel Latte Bars

Makes 12 bars

2 cups of almonds
2 cups of dates and dried apricots (total) - use as many apricots as you want, fill in the rest of the 2 cups with dates
2 tsp of vanilla extract
3/8 tsp of salt

I whirred this together in the Cuisinart for 8 minutes.  Then we pulled the dough out, and shaped it into bars
I am not sure how, but these taste like carmel!

I am sure that any mix, at a 1 to 1 ratio, of nuts and dried fruit will work.

Nuts and seeds to try
Cashews
Almonds
Walnuts
Sesame seeds
Hemp seeds
Pumpkin seeds
Sunflower seeds

Dried fruit to try (I'd always include some dates for the sweetness and consistency to be right)
Dried Apricots, cherries, mangoes, papayas
Dates

Things to add
Dried coconut
For every cup of nuts, add a tsp of vanilla or other extracts
For every cup of nuts, include 1/8 + 1/16 tsp of salt (this is optional, but I always do it)

Have fun!  
Create a way!
Post your ideas in our comment section!

Saturday, August 25, 2012

Commercial break from the Memoir: Can you name our book?

It's been fun to see the numbers of readers spike since I started posting excerpts from our future book.   It's a dream we have shared for years and we are going for it.

I'd like the book to inspire families to do, to go, and to do so together.

I'd like the book to challenge kids to unplug and tap into their creative spirits.

I'd like the book to inspire anyone, despite fears, to attempt a backpacking trip.

I'd like the book to encourage young families that life does not have to stop once the kids arrive - you just bring them along and now you have company for your adventures.

So friends, can you help us name this book?

I have many ideas (secret ideas that I can't reveal here) but would love your ideas!

You might want to wait until the exciting conclusion which should be up either today or tomorrow....

but if not, send me a comment or shoot me an email at corynjulie at gmail dot com.


Friday, August 24, 2012

Day 25 Part 2: Hiking with kids - our 200 mile summer: a nerve racking moment

At 6:30 pm, we found ourselves still hiking.  Seven hours earlier we had crested Pinchot Pass to hit a long section of downhill trail that bordered Woods Creek.  The air was warm with a cool breeze and dark clouds, once again, were forming where we had just come from, chasing us down the JMT with a daily urgency. 

The downhill ended at a 100 foot long suspension bridge, hanging 25 feet over Woods Creek.  The bridge swayed intimidatingly, underscoring the sign that warned hikers to travel the bridge one-at-a-time. 
 
Safely across, we had our final words with Fernando and his group: Rod, Danny, and Mike.   Friendly banter had passed between our two groups off and on for days.  Fernando was easy to find as his pack glistened in the sun with a large solar panel affixed snuggly on the top.  At a river crossing, I finally asked him, “are you solar powered?”. 

“Kind of.  I couldn’t be out here with out my Ipod or Iphone.  The panels keep them charged,” he explained.  “oh yeah, and I watched Star Trek last night.”  Cade’s eyes grew large at the mention of such an option.  This guy hiked in style.  Just not our style.

Fernando’s friendly manner made us smile each time we met.  An electrical enginner with the Department of Defense, Fernando had not only served oversees, he had also served time with search and rescue crews.  Consequently, he had witnessed every kind of emergency possible and each time, he’d add more equipment to his pack, ensuring he was prepared for anything.  “Yeah, I promised these grumpy old men’s wives I’d get them home safely,” he joked.  In turn, Rod ribbed back, “We have no idea why he lugs all this stuff out here.  He’s nuts”. 

Fernando’s gang of grumpy old men were all retired from the military, one an ex-Navy Seal.  All carried large, military style packs, various bodily ailments, and memories overseas combat.  They might have ribbed Fernando’s excessive pack, but in reality, they all succumbed to their military training to come prepared, at all costs.  And despite their continual jabs at each other, it was clear they had each other’s backs.  It’s why Fernando lugged items like a heavy 2 pound climbing rope, bear spray, and two large sheathed knives – so he’d be able to get his buddies to the trailhead alive. 

Turns out, they almost needed that rope.  As Fernando met up with us at a watering stream, he began to recount a frightening moment, “Mike, the Navy Seal, has bad knees, one worse than the other.  In order to momentarily reduce pressure on one of his knees, he decided to use his good leg to push off a boulder, lining the trail.  The boulder gave way and he fell over the edge, about a 6 foot drop.  Thankfully, he landed on a ledge or his fall might have been fatal as he would have dropped 30 feet or so into the shallow creek below.”

Woah.  That was a sobering moment.  Fernando hiked past us and then stopped and turned back, lightening the mood he gently ribbed us light weight packers as he pointed out,  “See, I almost needed that rope!”

I smiled back saying, “I guess the real trick is to just hike near you, in case of an emergency that is.  Afterall, you’re carrying whatever we’d potentially need.”

"You want a bear canister?  I brought 2.  You can have one, seriously."

"Hey thanks, but we're fine."

"are you sure?  Really, you can have it!"

Unfortunately the notion that we could hike near them didn't pan out as their gear-heavy pace was more of a leisurely stroll so after the bridge, we never saw them again. If they are still out there, I know they are comfortable, safe, and perfectly prepared. They are probably grilling hamburgers and drinking a cold beer. With their solar panels and iphones, they are able to text home everyday, assuring worried wives that alls well. And they don't even have to miss an episode of The Office.  Bonus!



Day 25 part 1: Hiking with kids: our 200 mile summer: The shared joys of taking kids out on the trail


  Day 25: Majory Lake to Dollar lake, over Pinchot Pass.  11 miles. Hard day again!

Each day as we have crested over the pass, we do so under scattered clouds, with mostly blue skies and a warm sun.  As we descend and walk for a mile or two, when we look back, the pass has completely changed moods and is piled high with dark, stormy clouds.  We seem to be out walking the storm, but it follows us every day.  Last night, rain did indeed finally fall on us for hours but we were tucked away, cozy and dry in our tents. 

We awoke to another warm, sunny morning, but clouds were already forming, warning us that we need to move on to get over Pinchot Pass before the threat of lightening hits.  These unusual clouds and colder temperatures were creating an underlying current of urgency, trumping our normally carefree schedule that allows for lounging on warm rocks, relishing in that “endless summer day” myth.  In its place was the continual awareness of building clouds that propelled us to press on.


Pressing on with us was the crowd we had bunched up with since Palisades Basin.   For three days we leapfrogged with Scott and Tom from Santa Cruz; Fernando and his three buddies from Los Angeles; and Paul, Beth, and their 17 year old daughter Laura from Boise.  There would be many others on our same journey, but our pace doesn’t seem to sync, so our paths cross briefly for a trail or weather update and then we go our separate ways. 

At different times, all the groups we are tag teaming down the trail with wistfully look at Bekah and Cade as they tell them, “You are so lucky your parents take you out here.  Mine sure never did and I would have loved to have a chance to be out here when I was as young as you are. To be out here doing this at 9 years old is such a privilege!  You are so lucky!”  Cade and Bekah are told this so many times, they’ve canned a response that includes a smile and a, “I know”. 

Scott, of the Tom and Scott duo we are leap frogging with throughout the days, tells of having a dad who dropped him off at Boys Scout Camp, but never did any adventuring with him.  Tom concurred: his parents never did things with him outdoors.  Both men, near retirement said they are doing it differently – purposefully and intentionally carving time out to spend on the trail with their children and now their grandchildren.

I reflect quickly over my many childhood memories shared with my parents in National Parks, campgrounds, trails, and lakes and inwardly smile.  I cringe at the short 1970s looking shorts we all wore in the pictures but styling or not, these pictures catalogue our exploration of Glacier National Park; the Grand Canyon Rim; the badlands of North Dakota; Banff, Canada http://www.banff.ca/ ; Crater Lake, OR , and many places in between.  I don’t seem to remember much about my childhood, but each of these vacations are deeply etched in my mind,  as some of the main memories I have that survived into my adulthood.  These were always happy times.

At Mather Pass, Pinchot Pass, Dollar Lake, and later Glenn Pass, we’d be greeted each time by cheers from Tom and Scott, “Go Bekah! YEAH Cade!  You’re my heros!”  It turns out that in all the years and hundreds and hundreds of miles they had both spent on the trail, they had never seen young kids backpacking with their families (especially for more than a night or two). 

Talks with Paul and Beth (Beth was one of only 2 moms I would see on the trail all summer), were varied and spread out over three days as well.  With a smiling 17 year old daughter, they were just days from Mt. Whitney – the highest peak in the lower 48 states and the official end to their JMT through hike. 

Years of adventures together – canoeing trips, climbing trips to Smith Rock State Park in Oregon, backpacking trips all over the western states, dayhiking all over Yosemite National Park - all built with their daughter Laura an inseparable bond.  She admitted that when she hit 13, she was tempted to want to stay behind to get a job, hang out at the mall with friends, stay plugged in. 

She glanced down at her feet, paused, remembering the pull she felt back then, but soon she lifted her eyes with a contagious smile, “But I never did stay home and I’m so glad.  I love this!”

And I loved witnessing their family in action.  A 17 year old girl, on the brink of her senior year, in the twilight years of childhood, soon to leave the nest for college, work, and probably a family of her own, was still choosing to spend a large percentage of her summer time with her parents.  She chose to forgo a minimum wage job and the extra cash that all teens love.  She chose to forgo friends and shopping.  Why?  Her foundational years growing up were spent side by side with her parents, exploring the wonders of nature together.  Consequently, a 211-mile JMT hike won out over friends, and summer jobs, and even the chance to text!  How many teens would give up texting to spend time with their parents? Laura did.  I hope someday that Bekah and Cade choose the same.

My bet is that when temptations come Laura’s way, the wisdom from and trust she’s built with her parents will win out again.  A platform has been set - one of intentional togetherness that assures Laura that her parents aren’t too busy for her, they’ve practiced the art of talking and listening as they have spent long days and weeks together, outside, undistracted, tackling the next adventure. 

There is a lot of loving, excellent parenting going on that does not require a trail.  I marvel at the amazing parent/child bonds I see in my friends’ families as well as my student’s families.  But sadly, I meet so many students whose parents are too busy sending the message through their daily, “not now”s that they are not important enough to garner their attention.  At least not now.  But now comes too infrequently and walls get built up between parents and their children until one day, they suddenly realize, they missed half their child’s life.

Exhaustingly, I have concluded, children need a bountiful supply of focused attention – in the few short years they spend in our homes, their sense of self and connection to family is built.  Reading between the lines as Tom recounted the little time he really spent with his dad, recreating, I could hear his sadness and disappointment to have been denied that time to bond with his dad. 

Tom had to discover the quiet, the beauty, and the exhilaration of backpacking apart from his dad.  On a Seattle church sponsored high school backpacking trip he felt his physical limits being tested, stretching him, making him stronger, and challenging him to go harder. 

Tom explained, “I loved the freedoms I was given, always under the covering of the two leaders.  It built in me a new sense of confidence that I had never felt.   Before the week long trip was over, many of the kids (all of which have never backpacked before) fell in love with it.”

The unique way the group was able to bond due to the intense day to day teamwork required of outdoor living convinced him to change his own family legacy and take his own family out on the trail.  The kind of lessons he learned from his youth leaders were the kind of lessons he wanted the privilege of imparting to his daughter. 

Tom, Scott, Paul, and Beth all recognize that as good as intentions are at home to fully listen and focus on our kids, it proves to be nearly impossible to shut out emails, phone calls, deadlines, and meetings, amidst all the good things like soccer and piano and have much time left over.  Our own admitted weakness to the trappings of this world, are part of what creates the strong pull to a wilderness devoid of all of these daily distractions.

Day 24: Hiking with kids - our 200 mile summer: Comaraderie on the trail


Day 23: Palidades Lake to Majory Lake, 8 miles over 12,000 feet Mather Pass

Leap frog was the theme of the day.  We were one of the last groups to leave Palisades Basin, all heading to Majory Lake in a scattered line, dotting the trail like an army of ants.  Palisades basin was truly stunning.  Close in rugged peaks hugged the basin that housed rolling hills of granite and grasses and a sparkly lake.  

We’d fall into pace with one group, answering the same questions around our success at hiking with our kids.  One group we passed, whipped out their cameras, once again. For proof for their own that kids really can do this.  And as we ascended over the pass, the many groups gathered and paused to take in the view cheered Bekah and Cade on as they arrived.  I felt a little embarrassed by all the attention and truly felt that the grey-haired folks sitting on this 12,000 foot pass had accomplished more than we had, but it’s not too kosher to congratulate a 55+ hiker: “Wow!  It’s so good to see older people like you are out here!” So, I settle for a smile and light conversation.


But truly, I love seeing the age range on this pass today – healthy, active, adventure seeking Americans.  I would love to sit down and talk to each person as I know, in a group this big, many have had to overcome adversity – and dis so to have chances like this to take in sweeping vistas that require the heart to pump and sweat to flow in order to see.  Later on I’d learn a few of the stories of the people I sat with today: bummed knees and multiple heart stents to name a few, were part of the full story contained in these kind hearted fellow travelers of the trail.

Yes, these happy, easy-going, fellow hikers who are cheering on our kids indeed our inspiring me.  May I be going strong well into my gray-haired years, loving life and living it full like these amazing people are doing.  Earlier in our hike we met a lady in her 80s, backpacking along with her family, like she’d done for many years.  “Don’t tell me I inspire you,” she warned us, “I am just doing what I do.  But you little darling,” she said, as she bent a little to look in Bekah’s eyes, “you inspire me!”  These are the moments I love the most about being out here.  In  our independent, hurried world, we live indoors, isolated from anyone we don’t purposefully decide to interact with.  On the trail, everyone lives outdoors.  When we pass on the trail hwy, we literally bump shoulders.  Unlike in our cars, on the trail, every person you pass you make eye contact with, smile, and often exchange a few words that sometimes leads to a full 10 to 20 minute conversation.  I will indeed miss this natural camaraderie created out here.  A natural community.
 
We got into camp at 3:45 after walking in rain for at least an hour today.  It was a chilly and wet afternoon but at times, as we walked through the valley beyond Mather Pass, the sun would break through the clouds and warmth would flood our bodies.  Eventually, the clouds parted and clustered over the peaks that surrounded us, but right over our trail, the sun shone.  Due to the unpredictable weather, we set up camp earlier then planned, close to Majory Lake.  Within an hour of setting up the tents, the thunderstorm officially arrived, sending the kids and I into the tent by 5:30.  Evenings like this seem to pass slowly, as 5:30 is a very early time to have to begin a night of tent living. 

But it’s all a matter of perspective.  As we sat in our tents, unable to see out, Cory hung out in the meadows surrounding our lake home for the night in awe of the light show.  “This is the most beautiful campsite!  We can see 360 degrees of peaks!”  It delivered one of his most spectacular photographs of the summer with pinched light illuminating the rugged peaks as crepuscular rays aimed up, out of dark clouds.  

Day 23: Hiking with Kids - our 200 mile summer: Gear! Gear! Gear!


Day 22: Dusy Basin to Palisades Basin: our hardest day of the summer.  13 miles, 7500 ft of elevation change

"OK, we're missing Bekah’s sock, your hiking shorts, my hiking underwear, and Cade’s hat,” Cory announced as he took stock of our gear, re-packing for our final trip.  We’d end up locating each and every item but not before chuckling over the reality that these treks require a close eye for details.

I, for one, am not too fond of detail management.  They kind of slow me down and keep me from what I do love – connecting with people.  But socks, hats, rain gear, gaiters, shoes, shorts, and on and on is the gear world that thankfully, Cory, loves to swirl in.  We are hoping to take the guess work and potentially overwhelming show stopping, trip halting nature of the outdoor gear industry out of the equation and simplify the question of, “What do I need to take?” in this chapter.  (Those reading this in the blog, unfortunately will not get the Cory made list – that’s coming in the book!)

As tempting as the marketing is for everything from clothing to latte machines, the real secret is that less is more.  With less in your pack, you hike easier, faster, and further so you don’t even miss that martini bar you almost bought or the latte cart kit you thought you needed. 

Highly unusual weather patterns have set in, creating stunning sunset and daily clouds with thunderstorms for over eight days in a row now.  Typically, t-storms slam quick and are followed by 10 blue-sky days.  As we hike with pack covers and ponchos, I am grateful that Cory has super minded our lightweight yet effective rain protection: pack covers and this lightweight/breathable/water and wind proof jacket from O2 rain wear.  The kids simply wear ponchos that fit over their packs.  I love that simplicity is the key out here and I love it when simplicity works!

Yes, details are important. It’s not “good enough” if just three of us have ponchos!  So on we hike, under a surprisingly Seattle gray sky, but completely dry.

Thirteen miles with a 2700 ft climb over the last 6 miles made for the most difficult day of the summer.  The last 1500 feet of climbing are so notorious they’ve been nicknamed “The Golden Staircase”.  Bekah counted 500 Sierra granite rock steps.  With each switchback, we gained more elevation and as we headed for the sky, the valley view was breathtaking. 

We hiked from 8:15 am to 6:30 pm – a long day even if it was spent sitting at the office!  Thirty minutes was all we spent in a light drizzle, despite the dark sky.  We seemed to be darting between storm clouds and sun breaks.  As the sun set, we tackled the staircase, with dark clouds, blue skies and sun all swirling in the evening sky creating an incredible ambiance over the sweeping green valley below.

Around 5:30, as any working person can attest, we were all ready to be done for the day.  But today, we’d have an extra late night meeting that included hundreds of Sierra steps to the glorious Palisades Lake basin that patiently waited for us at the end. 
Once at the basin, the trail snaked through the meadow leading to the lower lake.  At this point, Bekah’s legs slowed down and she fell way behind and eventually, a few tears fell.  This day needed to end!  Everywhere we turned, we saw people camping.  We had hit the section of the JMT that started to bunch hikers together, as evening destinations were more defined versus spread out.  The lay of the land creates a logical day-to-day pacing where JMTers climb to a basin that is close to a pass, positioned strategically to climb the pass the next morning.  The pattern is repeated the next day as the gathered crowd makes their way up to the next basin that sits right below the next pass.

 Higher up on the hillside we found an amazing perch – one of the best of the summer – on a granite slab that overlooked the entire basin, Lower Palisade lake, and the Palisade Ridge beyond, as well as six other groups.  Tomorrow we’d climb over Mather Pass and begin meeting all these strangers we see in the distance, scattered around the basin, but tonight, we’d sleep hard.  The trail had worn us out.
Our two tarp tents at Palisades Basin


Making dinner

Day 22-: Hiking with kids: our 200 mile summer - Light weight Hiking philosophy


Day 22: Back in South Lake to Dusy Basin , over Bishop Pass of 11,972 ft.  2100 feet of climbing.  7 miles

Our layover with Nana and Papa hugged us close and cradled us in the delights of city life and sweet family time.  Unusual daily rain and thunderstorms, kept us out an extra day waiting for the weather to hopefully improve.  As always, the goodbyes were sad as we started up the trail.  It was hard to leave family but they kept it fun, snapping pictures and cheering us on as we faced our last 61 miles. 

They had shuttled us from our last pull out at South Lake in Bishop, CA to our truck so that we could resupply and have some layover days together.  Their final “job” was to shuttle our truck to the Onion Valley Trailhead where it would wait for 6 days for our final exit. The two trailheads were 90 minutes apart by car, 5 days by foot.

Through hiking versus hiking over trail twice to start and end at the same spot requires a little support team to help shuttle vehicles or hikers.  A lot more planning is involved but we fell in love with through-hiking.  Every turn is new.  Connecting trailheads as we move from basin to basin proved to be so rewarding.

A mile in, we could see that the clouds were dark and gathering fast.  We needed to get over Bishop Pass before any lightening started flashing.  Being one of the high spots during a thunderstorm is more adventure then this nervous mom could handle. 

As we pushed toward the saddle, Bekah observed, “This is really just a day hike ‘cause I spent time in a car today, was in a town today, woke up in my own bed today….but tomorrow, will be a real backpacking day!”  A few minutes later she added, “Hey guys, just so you know, I’m going to be real sad on the last day.  There’s no doubt about that!”  This summer of long miles was pulling things out of our kids that amazed me.  Our daughter is one determined girl and when given high goals, such as hiking 200 miles, she will stop at nothing to make sure she accomplishes what she set her mind to do.  Up until this point in her life,  she really hadn’t had an opportunity to buckle down and attack a goal like this. 

I quietly mused that we must be doing something right for her to feel this way, despite just ending a fun camping layover with grandparents and having a heavy pack on, as it was loaded with food, she was expressing how much she loved what we were doing. 

Further down the trail, I began noticing how easy the hike felt.  “Well, we got your pack down to 28 pounds, fully loaded with food,” pointed out Cory, “Cade’s is 21 lbs, Bekah is at 16 lbs, and mine is 42 lbs.”  For a six day trip, 54 pounds of our total weight is simply food. We are not a superhuman family with superhero kids – even though people continue to look at us in awe as they see us marching up the hill, declaring euphemisms like, “you rock!”, as we pass.  I know we are fit and strong but really, the truth, the little secret we pack in our backpacks is that despite their girth, they really don’t weigh much. 

A sign at the entrance of the backpacking gear at REI asks, “What kind of backpacker are you?” and lists various tents that match up to one’s style: weekend warrior to light weight to ultra light weight (These folks are directed to a simple tarp as they forgo a tent completely).  We aim for light weight packing these days because it’s simply more fun when you don’t have to strain and groan up a trail.  Getting to camp still smiling is a good thing!

It wasn’t always this way.  We nearly collapsed under the weight of our packs when the kids were babies.  With Bekah on a front pack and Cade riding the luxury line on my back in his own pack, all I could carry were a few supplies for the kids.  We sacrificed Cory’s knees, loading his load monster backpack with 90 pounds of gear and walked (slowly, very slowly, and I think at times we crawled) in.  Looking back, I am amazed at the lakes, fairly deep into the wildernesses, we were able to lug our caravan to.  Indeed, our very young kids crawled on the shores of gorgeous high mountain lakes but at a price we realized we couldn’t pay for much longer if we wanted to hike much beyond their 4th birthdays.

As I went about my business of taking our babies to play groups, MOPS, and playgrounds, Cory’s engineering mind mingled with his years of experience as a boys camp wilderness guide/counselor and began working overtime to devise plans to reduce our loads.  It was our only chance at making this sport we loved doable. 

That fall, after the 90 pound pack summer, Cory engineered, designed, and sewed our new ultra-light tents.  Out went the Eureka, 4-person mountain tent weighing in at 9 pounds and in it’s place were 2 ¾ pound, sill-nylon original creations, by a desperate to hike dad.    Most light weight tents of the time weighed between 3 ½ and 4 pounds. 

One night I found Cory in the garage, cutting up tuna cans.  “What are you working on now, MacGyver?”

“Our new stove!”  Weighing in at ¼ of an ounce, our new stove consisted of a couple of imbedded tuna cans, a penny, and denatured alcohol.  We used our tuna stove for years but as the kids got older and ate more, we found that the amount of denatured alcohol we needed to bring in order to cook the quantities that the 4 of us were eating outweighed other stoves, using isobutene.  We traded in our tuna stove for a MSR Pocket Rocket.  It’s efficiency allows us to boil water fast, using much less fuel.  Our total cook kit consists of four sporks, four 1 ½ Tupperware bowls, a 12 cup aluminum cook pot, and our Pocket Rocket with a fuel canister.  It all fits inside the cook pot and weighs 2 ½ pounds. 

Each year we’d trade out a few items for their lightest possible alternative.  Some years I’d score a new sleeping bag, others a new light and warm jacket, and finally, I was ready to lose 2 pounds and trade in my super comfortable Osprey Ariel backpack for a Golite.  To spread the cost out, we’d hit clearance sales, Craigslist, and the ever-anticipated “REI return sale” where any item that someone decides to return gets sold at a deeply discounted price. 

To even have a chance at this sale, one has to know exactly what they are hoping to score and once the doors open, they need to make a beeline to that item, using all their willpower to not get distracted en-route.  This has 2 benefits: 1. limited options get snatched up fast so being first to the item assures it’s capture, and 2. staying focused allows one to avoid all the tempty, heavy, full priced gadgets that line the aisles, that may allow one to create a genuine latte on the trail, but add unnecessary pounds to one’s pack.

This all happens after standing in line outside of the store, if you live in the northwest, in near zero degree temperatures for hours in order to guarantee one’s place in line.  But it works.  We scored a $280 sleeping bag for Cade that weighs 1 ½ pounds for $19.95.  Even the person at the counter had to double check on that one, leaving the register for a few minutes to consult with management, only to return saying, “Ok.  That’s an amazing price.  But it’s what the tag says so congrats on that!”

Unlike the Boy Scouts who proudly train their members to pack even the kitchen sink so “you are always prepared”, we choose to find creative ways of covering all the bases so we can assure we are safe, warm, and dry, without packing the lawn chairs or the kitchen sink.  Ultimately, staying warm, dry, and well fed are the most important factors in staying safe on the trail. 

Converting to ultralight was not a trendy decision.  It was a decision based on survival.  Families that want to backpack have to embrace light weight philosophy.  Parent’s packs will be unmanageably heavy if they don’t.  The kid’s won’t have fun if their packs are too heavy either.  Ultimately, without going light, families hardly stand a chance at making a go of  backpacking.

This is a continual work in process.  Our packs this summer were not light enough so during our last layover, clothes were switched out for lighter clothes, gear was redistributed more evenly between the 4 packs, and some gear was left behind completely.  In the end, our total pack weights dropped even lower.

Leaving the kitchen sink and the espresso machines behind has meant that after 10 years of refining this art of light weight backpacking, we are still able to hit the trail (YES!) and our youngest is promising us that when the 200 miles are behind us and we leave the Sierras, she will, for sure, break down in tears. 

I'll happily leave the lawn chairs for that.